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Recent Posts
- A reporter’s weight gain confession, and why carbs are not my friend
- Thanksgiving-How my family celebrates and mom’s sugar-free banana pudding
- 11-12-12 Sweet taters and a special pre Turkey Day blog coming soon…
- 10-30-2012-Prednisone, working out, and cabbage rolls
- Day 235-Conquering diabetes and beef stroganoff-low carb style :)
Elizabeth Gentle – WAFF 48 News
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Day 220-Happy Anniversary! Biking, and keeping a journal
Happy 47th wedding anniversary to my sweet parents, Tommy and Linda! Hope you have a great celebration and many more years of happiness together. Saturday I finally got to go for a bike ride. In between dodging rain showers … Continue reading
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Day 217-Football weekend and caramel popcorn!
We have finally made it to another Friday! And I know many of you are looking ahead to Saturday’s college football lineup. Who doesn’t like to snack while watching football? It’s just as much a part of game day as … Continue reading
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Day 216-Where will my weight loss journey take me?
I do a lot of research when it comes to food, calories, carbs, exercise and overall good nutrition. I read a lot of materials and websites to educate myself on feeling good and looking good. I have apps on my … Continue reading
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Day 215-Labor Day eating, baked potatoes, and why I diet
Today’s weight: 156 pounds Starting weight: 184 Hope you all had a great Labor Day! This was the first holiday I’ve had off since Christmas! I spent Monday working on a big project. It was nice to be off. Wish … Continue reading
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Day 211-Size is but a number, seam it up, and my Hollywood connection
Today I have no safety pins holding up my clothes. I’m wearing a new suit I bought on my shopping spree a while back. It is a size 10 and fits beautifully. Did I just tell you my size? That … Continue reading
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Day 210-Ma! The meatloaf! Tortilla chips, and ratings celebration
(The first part of the title is a quote from one of my favorite movies, “Wedding Crashers.” There is a point to this post…I promise.) Last night, I made the most heavenly pan of meatloaf. I only recently started eating this … Continue reading
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Day 208-What to eat on election day and pork rinds
Today many of you will head to the polls to vote in municipal elections. My Grandaddy West worked the voting polls in Haleyville when I was growing up. It was great that mom could stop by the Neighborhood Facilities Building to vote…and I … Continue reading
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Day 207-Chocolate chip cookies and a heat and eat breakfast favorite
I ate chocolate chip cookies this weekend. I ate a sleeve of chocolate chip cookies. I made myself sick from eating chocolate chip cookies. They were good! I was having a terrible craving for chocolate and cookies. They had my … Continue reading
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Day 203-My disdain for dieting runs deep today
This is exactly how I feel. I could not have said it better. I try to keep my blog posts positive to help motivate you and me but I’m allowed a day that dieting just … Continue reading
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Day 202-Go Greek or go home, the first 3 letters of diet and breakfast casserole recipe
Starting weight: 184 pounds (yuck) Today’s weight: 156 pounds (yeaaaa!) I am waaaaay behind. I have not posted since Friday. Where have I been? Working! It has been a very busy few days. So let me get you up to … Continue reading
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