Author Archives: elizabethgentle

A reporter’s weight gain confession, and why carbs are not my friend

Thanksgiving is over and I’m kind of glad it is behind us. My first Thanksgiving in Haleyville in many years turned out to be a sad one. My grandmother got out of the hospital the day before. We certainly missed … Continue reading

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Thanksgiving-How my family celebrates and mom’s sugar-free banana pudding

This week many of us will celebrate Thanksgiving with our families. For the first time in more than 12 years…I will be home in Haleyville with mine. I have always had to work on Thanksgiving and the day after. This … Continue reading

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11-12-12 Sweet taters and a special pre Turkey Day blog coming soon…

Hi everyone! Can you believe Thanksgiving will be here in less than 2 weeks?? Have you planned your menu? Do you know what you will serve? How much will you eat and are you planning to have foods that are … Continue reading

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10-30-2012-Prednisone, working out, and cabbage rolls

Hello everyone! You asked for it so here is the return of my “No Excuses” weight loss blog. I took a break from blogging…not necessarily dieting. Yes, I still watch what I eat on a daily basis but I have … Continue reading

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Day 235-Conquering diabetes and beef stroganoff-low carb style :)

30 pounds down…10 more to go!!! I’m sticking to my healthy eating plan. Are you? I am very happy to report my brother is doing well transitioning into a diabetic lifestyle. The weight is falling off, he’s no longer on medication, he stays away … Continue reading

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Day 228-Bike away the blues and crusted honey mustard chicken tenders

Last night I hopped on my elliptical and worked out for about 15 minutes before I got completely bored. It was such a nice night I grabbed my helmet and rode my bicycle for  3 miles. It felt great to clear my … Continue reading

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Day 228-Liz Hurley Ribbon Run and peanut butter bites

I am registered for the 9th Annual Liz Hurley 5K Ribbon Run scheduled for October 20th. This will be my first time to participate and I’m pretty excited about it. 🙂 I have to buy a new pair of tennis shoes soon … Continue reading

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