Monthly Archives: June 2012

Day 150-Paula Deen did it and my mom’s diabetic friendly ice cream

I woke up this morning, weighed. I lost 1 1/2 pounds-bringing my weight down to 155. Likely I lost that weight from sweating and cutting back on night-time eating. That is when my hunger drive really kicks in. When I get home … Continue reading

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Day 148-Weight gain, sugar-free apple juice, and a killer core exercise

I stepped on the scale this morning and noticed I’ve gained 2 pounds. Could it be the strawberry ice cream I ate for breakfast one morning or the handful of Hershey’s Kisses I snatched out of the candy jar during … Continue reading

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Day 147-30 pounds and holding, MY motivation, and finding your inspiration

147 days into my weight loss journey and things seem to be fine. My weight has not gone up or down-still holding steady at 154.5 Lisa and I walked 4 miles Saturday morning. We usually do 6 but the heat … Continue reading

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Day 143-Salads…Good for you or a diet demon? And maintaining weight loss

So tonight I had my mouth set on an apple, cranberry, blue cheese and grilled chicken salad from a fast food restaurant neaby the station. I did my homework before I left-knowing how many calories I had left for the day … Continue reading

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Day 142-Going back to basics-what you need to do to lose weight

I am working nightside this week filling in for Mark and Liz who are on vacation. I apologize for late posts but my day is pretty jam-packed anchoring 4,5,6 and 10 🙂 I really enjoy anchoring as it is a nice … Continue reading

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Day 141-Grandma’s blackberry cobbler and late night eating

Did you survive Father’s Day weekend? I went to Haleyville on Saturday. My brother and his family, my parents and grandma and I met up at mom and dad’s for a Father’s Day fit for a king 🙂 My mom … Continue reading

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Day 138-31 pounds lost! Weekend plans, and a sugar-free desert tease

Happy Friday! I will keep this post short and sweet as we are all ready to enjoy the start of another weekend! What are your plans? I am going to Haleyville to see my dad for Father’s Day. I’m looking … Continue reading

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